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Jennifer's avatar

As an owner of a medical spa, and certified Person-Centered Expressive Art Facilitator, I believe self-care is essential to mental health, isolation is the breeding ground of mental disease and mental health is at an all-time low since the pandemic according to many articles in Psychology Today.

I have high demand for my services but no one wanting to perform them. I litterally get nurses asking if they can do injections remotely…😳...Is that a joke? I personally feel it is sad that people want to hide away, eating Cheetos, sitting on their couch in their pjs working alone in their bedroom. As an introvert with an introverted family, I know it is unhealthy for us to isolate without human interaction on a daily basis and love that my business forces me out of that shell, that my work forces me to brush my teeth, put on some clean clothes and take care of myself. I love that I can bring that and encourage that in my community. Proclaiming “this is a costume ” ….hmmm

I ask “When are we not in costume?” As a fan of Dr. Carl Jung (I don’t claim to be an expert) I believe we are made up of a variety of things, symbols, archetypes and yes performers wearing costumes…even if that costume and performance is only for the pleasure of our own ego, watching the watcher as she wears her comfy pjs, curled up on the couch saying “Girl you deserve it, you’ve worked hard!” I am still wearing a costume. It is just that the audience is me and all of the archetypes in my head.

As human beings we were meant to be part of the herd. Sure there will be the black sheep and lone wolves…the shaman or hermit, but on the whole if everyone is a shaman or hermit there is no humanity or community. We stop “being.” This is a mental health issue brought on by a tragic trauma. I am Mother to two of these “children of the pandemic”, Aunt to two more and observer over all of their friends and acquaintances, one with his peers was shut down in college, another in middle-school. I can tell you no matter how much I tried to shield them from the damage they and their friends are all currently experiencing the panic attacks, phobias, depression and hopelssness, fear of the future, and worst of all rise suicidal thoughts, attempts and successes amongst them and their friends etc brought on by the pandemic and its isolation is on the rise.

Not something to be celebrated in my opinion.

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